Overview
Our CHOC Fit program through Virgin Pulse makes it easier and more rewarding to take care of your well-being.
See what you can achieve
The CHOC Fit program has something for everyone. Do you want to:
- Need help in managing or overcoming well-being issues? Meet with a lifestyle coach
- Make meaningful wellness choices every day? Access online tools and support
- Pursue your wellness goals? Learn how to live healthier and happier
- Earn financial incentives? Complete enough wellness activities by the deadline
Earn rewards
In addition to seeing improvements in your well-being, participants can earn well-being rewards for completing activities. CHOC Fit offers incentives to all eligible associates and their spouses/domestic partners. Associates enrolled in a CHOC medical plan can earn up to a $300 discount on their medical premiums depending on the number of activities completed and rewards earned. For more information, review CHOC Fit Rewards on the Documents page under CHOC Fit.
Associates not enrolled in a CHOC medical plan, as well as all eligible spouses/domestic partners, can earn PulseCash rewards, which can be redeemed on the Virgin Pulse platform for gift cards and merchandise. The more activities you complete, the more rewards you earn.
Personal Coaching
When you want to take better care of yourself, declutter your mind or manage stress, Virgin Pulse coaches are there to guide you. Based on your goals and preferences, you will be matched to a coach who can help you uncover motivation and hold you accountable along the way. Through personal sessions held over the phone, your coach will help you reach your goals by establishing small, meaningful steps to manage issues and progress toward a happier, healthier you.
Virgin Pulse makes it easier and more rewarding to take care of your health.
See what you can achieve
Visit the Virgin Pulse website, go to the Health tab, and choose Coaching to get started.
Mental Health
Taking care of your mental well-being is more important than ever. Koa Health offers a variety of effective, accessible mental health resources that meet you where you are in your unique journey. Their evidence-based techniques have been shown to reduce stress, anxiety, and depression. They can even help you improve your sleep quality and focus to improve your overall mental well-being. Through Koa Health, you can learn how to set healthy boundaries, be kinder to yourself, spot stress, and more.
To get started, visit Virgin Pulse and go to your Benefits page.
Health Management
Diabetes and hypertension management
Omada is a personalized program with one-on-one coaching, specialist support, and smart devices to help you lose weight, manage diabetes, and lower blood pressure. The program is available to all associates enrolled in a Cigna medical plan.
Participants in this program can receive:
- Two continuous glucose monitors, a blood glucose meter, an ongoing supply of test strips and lancets, and more
- A blood pressure monitor and smart scale
- Personalized support – Health coaches are available to provide personalized nutrition, weight loss, and lifestyle tips
Learn more through Virgin Pulse.
Biometric screenings
Through Quest Diagnostics, you have access to receive a biometric screening. Schedule a convenient 10-minute appointment at a Quest Diagnostics location and complete a 36 CHEM Panel report to help identify your health risks before they become costlier problems. To get started, visit the Virgin Pulse website and go to the Benefits page.
Pain Management
15 minutes a day is all it takes to help manage joint pain and get on the path to a stronger you. Kaia Health’s digital therapy solution combines a variety of mobility, strengthening, breathing, and wellness exercises for back, shoulder, neck, hip, knee, or osteoarthritis pain. It’s all available through the convenience of a mobile app so you can manage your pain on the go and find the freedom to move again. Built-in computer vision technology provides corrective exercise feedback in real-time using your mobile device or tablet camera (no additional hardware is required) to ensure your form or posture is correct. Learn more through Virgin Pulse.
Weight Management
Whether you want to lose weight or just want to eat healthier, the weight management program through Noom can help you change your eating habits for the better. Noom’s daily lessons are tailored to your personal goals to help you build long-lasting behaviors, and peer groups and personal coaches are there to help you along your journey.
Learn more via Virgin Pulse and go to the Benefits page to get started.
Virtual Fitness Classes
Wellbeats delivers more than 1,000 virtual fitness classes with something for every age, stage, interest, and ability level. User-friendly filters make it easy to find classes ranging from one minute to one hour. With Wellbeats, there’s something for everyone, whether you’re an expert at yoga or new to running. Additional benefits include a nutrition category, which has healthy eating tips, cooking tutorials, and recipes to help you stay on your wellness journey around the clock. Mindfulness classes are also available to help you focus on meditation, breath, and movement to help relax your mind and body.
Learn more through Virgin Pulse.
Pregnancy and Parenting
Ovia Health maternity and family benefits provide expert content and tips along with personal health insights during some of life’s biggest transitions: starting a family, navigating pregnancy, and balancing life as a working parent. You’ll also have access to mental health education and support to help you through the ups and downs of parenthood. Learn more via the Benefits page on the Virgin Pulse website.