Our CHOC Fit’s wellness topic for March is “Sleeping Well”! To promote this topic, Virgin Pulse has related healthy challenges, suggested healthy habits, and highlighted articles from our wellness partners for improving your sleep habits on its website. Access the Virgin Pulse healthy challenges below.
Resources from our partners
Read the articles below from our CHOC Fit wellness partners on best practices to promote healthy sleep.
7 Things a Sleep Scientist Wants You to Know About Getting Better Sleep (Article)
