Our CHOC Fit’s wellness topic for October is “Reducing Stress”. To promote this topic, Virgin Pulse highlights healthy habits and challenges to reduce stress. Click here https://app.member.virginpulse.com/#/healthyhabits to view the healthy habits on the Virgin Pulse platform. Read the articles and blogs below provided by our CHOC Fit vendors on ways to reduce stress this month.
Happify
Yoga poses for stress infographic
