Our CHOC Fit’s wellness topic for September is “Eating Healthy”. Eating healthy effects all areas of your well-being including mental health, fitness, energy levels and overall happiness. Click here https://app.member.virginpulse.com/#/healthyhabits to view the challenges and healthy habits on the Virgin Pulse platform. Read the articles and blogs below provided by our CHOC Fit vendors on ways to make eating healthy a priority.
9 Meal prep hacks to help you eat more veggies