Our CHOC Fit’s wellness topic for December is “Managing my Finances”. To promote this topic, Virgin Pulse highlights healthy habits and challenges to help you take control of your own finances. Click here to view the healthy habits on the Virgin Pulse platform. Read the blogs and PDFs below provided by our CHOC Fit vendors […]
Building Relationships
Our CHOC Fit’s wellness topic for November is “Building Relationships”. To promote this topic, Virgin Pulse highlights healthy habits and challenges to help you build meaningful and lasting relationships with friends, family and colleagues. Click here https://app.member.virginpulse.com/#/healthyhabits to view the healthy habits on the Virgin Pulse platform. Read the articles and PDFs below provided by […]
Reducing Stress
Our CHOC Fit’s wellness topic for October is “Reducing Stress”. To promote this topic, Virgin Pulse highlights healthy habits and challenges to reduce stress. Click here https://app.member.virginpulse.com/#/healthyhabits to view the healthy habits on the Virgin Pulse platform. Read the articles and blogs below provided by our CHOC Fit vendors on ways to reduce stress this […]
Eating Healthy
Our CHOC Fit’s wellness topic for September is “Eating Healthy”. Eating healthy effects all areas of your well-being including mental health, fitness, energy levels and overall happiness. Click here https://app.member.virginpulse.com/#/healthyhabits to view the challenges and healthy habits on the Virgin Pulse platform. Read the articles and blogs below provided by our CHOC Fit vendors on […]
Getting Active
Have you scheduled time for your workout today? Click here to view the challenges and healthy habits on the Virgin Pulse platform. Read the articles and blogs below provided by our CHOC Fit vendors on ways to be active this summer! 3 Hacks for Better Hydration How exercise improves your well-being
Being Productive
Resources from our partners Read the articles below from our CHOC Fit wellness partners on how to be more productive. 5 Hacks to Create Powerful Habits Skyrocket Afternoon Productivity With These 5 Easy Lunch Ideas